New Years Somatic Sound Bath + Reflection

Begin the new year by slowing down and listening inward. This live virtual gathering weaves together a restorative sound bath, gentle somatic movement, and guided journaling prompts to help you reflect on what’s ready to be released and what you’d like to call in.

Grab a blanket and pillow, something to journal with, settle into a peaceful, quiet area, and join us for a soothing evening focused on letting go and letting in, while aligning more closely with the person we aspire to be this year.