Somatic Attunement (Virtual & In Person)

Service Description

Somatic Attunement is a therapeutic practice that uses the body as the guide — helping you reconnect with your inner world, release what no longer serves, and come home to yourself. The point of this healing is to help you connect more deeply to your needs, wants, and desires. To help you get out of your mind, into your body, and aligned with your soul. This session is for anyone on a spiritual or healing journey seeking deeper regulation, grounding, and energetic protection. It’s also a space to feel held. A space to feel safe. Vulnerability in all forms — emotional, mental, physical — is welcomed here. There is no judgment, only presence. We’ll begin with an intake discussion and close with an integration reflection. Throughout the session, your body, mind, and spirit will guide the process. I’ll walk you through my experience with bodywork and we’ll explore a variety of tools such as: -Somatic movement and regulation techniques (bodyscan) -Dance and gentle stretching -Sound healing (humming, crystal bowls, koshi chimes, singing) -Meditation (including tantric and relaxing breathwork) -Chakra check-in and intuitive body reading -Optional light therapeutic bodywork or energy work This session is completely tailored to your needs. I encourage you to express your emotional, energetic, and physical concerns openly. Whether you’re seeking clarity, release, integration, or simply a space to be witnessed — this is for you. Elements of flow (surrender) are gently woven throughout the session through movement, song, and bodywork, allowing the nervous system to re-pattern and the brain to create new neural pathways for lasting transformation. What is Somatics? “Soma” means body — and somatic practices help us tune into the felt sense of our experience. As defined by Healthline, “Somatics uses the mind-body connection to help you survey your internal self and listen to signals from your body on pain, discomfort, or imbalance.” Read the Healthline article here → https://www.healthline.com/health/somatics Please inquire with any questions or curiosities. I’m honored to support you on your journey. Included in the price of this service is a follow up care package with tools and tips for you on your healing journey. Can include flower essence recommendations, somatic tools, art therapy techniques, movement exercises, etc.